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Injury Prevention & Recovery for Young Athletes

Young athletes face unique challenges as they pursue their athletic goals, and Simon Spine in Sugar Land, TX offers specialized Youth Sports Recovery & Performance programs to help developing athletes. We’re committed to guiding younger athletes in optimizing their performance and teaching them how to maintain healthy movement patterns as their bodies grow and change.

Dad and Son Together on the Court

Why Youth-Focused Care Matters

Young athletes experience different stresses than adult competitors. Their bodies are still developing, making them more susceptible to certain injuries while also having remarkable recovery potential. Our youth-focused approach addresses these unique needs, helping prevent overuse injuries and establishing healthy movement habits that will benefit athletes throughout their careers.

Our Comprehensive Services

Dr. Jose Simon is a chiropractor who also holds certifications in today’s innovative training and recovery methods that don’t require surgery, lengthy downtime, or medications. Instead, we focus on techniques that stimulate the body’s natural healing ability and prevent injuries. Options include:

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Active Release Technique (ART)

A hands-on treatment that targets scar tissue and adhesions in muscles, tendons, and ligaments to restore proper movement and function.

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Rock Tape (Kinesiology Taping)

Therapeutic taping that supports muscles and joints while allowing a full range of motion, perfect for active young athletes.

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Graston Technique

Instrument-assisted soft tissue mobilization that effectively treats fascial restrictions and chronic inflammation.

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TPI Junior Golf Assessment

Specialized screening designed specifically for young golfers to identify physical limitations that may affect swing mechanics and performance.

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Shockwave Therapy

Non-invasive treatment ideal for track athletes and those with repetitive strain injuries, promoting healing at the cellular level.

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Dry Needling

Precise technique targeting trigger points to reduce muscle tension and improve movement quality.

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Functional Movement Screening (FMS/SFMA)

Comprehensive assessment identifying movement dysfunctions before they lead to injury.

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Cupping Therapy

An ancient technique that enhances muscle recovery, improves circulation, and provides myofascial release.

Partner With Us for Your Athlete’s Success

Our Youth Sports Recovery & Performance services at Simon Spine offer enhanced athletic performance, reduced injury risk, faster recovery times, and personalized treatment plans for young athletes in Fort Bend County and Houston, TX. We also provide education on proper joint and muscle care. If you want to see your young athlete reach their full potential, contact us today to schedule a consultation. We look forward to discussing how our specialized youth programs can support your athlete’s journey to peak performance and long-term wellness.

Schedule Your Consultation Now