Category: Tips
Piriformis Muscle
Runners often come to our office complaining of glute tightness however they are dealing with tightness in the piriformis…
A question that has been asked a lot recently is- “Can my sleeping position be causing my pain/performance?” Let me start by stating that sleep…
With the 2017 new year approaching, there are sure to be a few new year resolutions. The beginning of the year is a very popular time to start a new…
This year, there has been a lot of debate on whether to sit, stand, kneel, or rub your head while patting your stomach. Due to American’s extended…
You have probably heard the saying, but we will go ahead and finish it… “but you can’t make it drink”. Unfortunately, the same could be said…